Relax, replenish, restore

Saturday, July 19, 2014

This weekend, I'm going to try setting an intention for the weekend, the same way I set an intention at the beginning of my yoga class.  My intention for this weekend is to relax, restore, and replenish.

Today, I resisted the urge to schedule seeing a free play at the outdoor theater and instead opted to schedule a videochat with my sister-in-law and her boyfriend.  This worked much better with A's schedule and made for a calm transition into the weekend.  Even though the play would have been fun, my goal is to avoid over-scheduling this weekend.

Tomorrow, I am hoping to pick up a yoga class in the morning and then to spend some time just relaxing out by our apartment pool before heading off to a social engagement with A's co-workers.  Maybe during my relaxation time, I'll even think enough to actually plan blogging topics for next week.





I'm also hoping to indulge some in hydrating, healthy snacks.  Lately, I've been on the biggest watermelon kick.  It is summer in Texas.  I love watermelon with salt, not sugar.  Absolutely amazing and absolutely summer.



Sunday, I need to meal-plan and grocery shop, clean, and either run of pick-up a spin class before heading off to restorative yoga.  After yoga, our friends are hosting a dinner-party.  I need to be all set up for the week before the dinner-party.

My intention is to move through the weekend slowly, in a stress-free way, but also accomplish enough tasks to replenish myself for next week.  Does anyone else set intentions or goals for the weekend?



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