About Me

Welcome to my little spot of sunshine!  This blog is my little chalkboard, my electronic cup of pencils.  My goal in life is to be happy and healthy and this is my space to collect all the random thoughts, exercise tips, recipes, and anything else that leads to a happy and healthy life.  My bigger recent challenges to health and happiness have involved my husband's cancer and my type-1 diabetes.  These conditions have motivated me more than ever to refocus on the nuts of bolts and have taught my lessons that are applicable across the board.

As long as you've taken the time to stop by, I'd love for you to introduce yourself!  Sharing is caring and connecting with others always increases my happiness level.

From my heart to yours,
J






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